TRAINING PROGRAM (HOME OR GYM BASED AVAILABLE)
PLEASE NOTE THAT THIS PLAN WORKS ON A MONTH TO MONTH BASIS AND IS NOT A ONCE OFF FEE.
It is an online training program, which means everything is done online through WhatsApp, email, or Instagram.
Your training program is 100% personalized according to your following specifications:
- Fitness levels
- Medical history and more
This means that each and every single plan is unique and specific to the client.
We start this process by sending you a Medical and Nutritional Par-Q form which you fill out and send back to me. I will use the information provided from you to ensure that I make the best plan possible for you to reach your goals!
It will take about 24-48 hours for the client to receive their customized program. If your documents are sent back to me on a Friday, Program will only be done and sent by Monday before 12pm.
IMPORTANT NOTE: Once paying for your program, you have to complete the program within the time given. If it is month to month a new payment is made every 4 WEEKS. UNDER NO CIRCUMSTANCES WILL PROGRAM BE PUT ON HOLD.
What do you get with this incredible program?
- Weekly Check- Ins (Friday or Saturday) with weigh in spreadsheets!
- Training Program changes every 2 weeks according to progress
- Recommended Macro count, and calorie count to help give you some extra guidance!
- X1 Fit Bunz Official workshop
- These workshops will be held every 3 weeks!
- Workshops to raise positivity, motivation, and self- love as well as to eradicate negative and toxic Self sabotage cycles!
- 1 PDF on body and self love affirmations to push your self to understand how to fall back in-love with YOU!
- 1 Voice Note recording and message to empower and uplift
- Whatsapp or email support to guide you to making this the best decision you have made knowing you have the support right when you need it!
- Journal Writing Pages and Client Worksheets to keep you motivated!
- Cardio Recommendation Table and Recommendations for training whilst on this training program!
- Training Plans can be either Home Workout Option or a Gym Workout Option
Please note that the Workshops come with workbook where all the information is there for you to keep! Workshops will be held on zoom! Each workshop will be announced one week before happening every 3 weeks! It will have a workbook included!
Once this product has been purchased there are no returns or exchanges as client would have read and agreed to what has been offered.